Ninja Flow

  • Uddevalla
  • 1:30 hours

Ninja Flow is our new training and play group for adults in Uddevalla.

Here we mix strength, balance, mobility, parkour, partner exercises and play in a varied workout where the focus is on getting stronger, more mobile and more confident in one's body — without the training having to feel like just another gym session.

We use the entire Ninja Hall as our playground and training environment. One week it may be more focused on strength and obstacles, the next on balance, movement, cooperation or various physical challenges.

You don't have to be able to do flips, be an acrobat or be in top shape to participate. The exercises can be adapted to different levels.

You just need to be curious and want to move.

Bring a friend for free the first time!

When?

Thursdays 6:30-7:45 (15 min free/hang after)
Start 10/9

Drop-in every week.

Prices

Drop-in 129 kr

5-cut 550 kr

10-cut 990 kr

Location

Sörviksvägen 17, 451 63 Uddevalla

Upcoming dates

  1. Book this date

    Thu, September 17, 2026

    06:30 PM – 08:00 PM

    Sörviksvägen 17, 451 63 Uddevalla

  2. Book this date

    Thu, September 24, 2026

    06:30 PM – 08:00 PM

    Sörviksvägen 17, 451 63 Uddevalla

  3. Book this date

    Thu, October 1, 2026

    06:30 PM – 08:00 PM

    Sörviksvägen 17, 451 63 Uddevalla

See all dates

Nordic Ninjas

Mattias, Oskar och Timmy är professionella atleter och passionerade rörelse entusiaster som hjälper barn och vuxna, organisationer och klubbar att utvecklas, överkomma hinder, må bättre och framförallt att ha mer kul genom leken. 

Contact us

Are you looking for a custom event?

We can arrange custom events for larger groups, such as companies or friend groups. Leave us your details and we'll get back to you as soon as possible.

Request event
From SEK 129Book now