13–16 August · Bredda, outside Uddevalla, Sweden

Embody a deeper understanding of Fighting, Flow state, and Self mastery

Playful Warrior is a training camp for those who train, teach or just love martial arts — and feel that depth matters more than volume.

Over four days, you’ll be taken on a journey between martial arts training, mindful movement exploration, nature-based experiences, and deep recovery sessions - all facilitated by experts in their own fields; and woven together into one coherent flow.

This camp is an invitation to step away from rigid systems and into a more present, playful, and intelligent way of training & fighting.

Teachers & Facilitators

The camp is guided by

Oliver Enkamp

A lifelong martial artist and professional fighter with experience from the UFC, Bellator-MMA, European- & World Championships in sanda (kickboxing), Muay Thai fights in Thailand, Swedish national team in karate, and Swedish championship titles in grappling & MMA. Oliver is also the head coach of Combat Academy; one of Stockholm’s biggest and oldest martial arts centres still running today - and will lead the martial arts training sessions during the camp

Timmy Forss
Former Swedish & Nordic Champion in Pro Wrestling.
Movement educator, game & play designer, and founder of Nordic Ninjas.
Timmy explores fighting through flow, play, and awareness — helping practitioners train with presence, adaptability, and intelligence rather than force.

Josefin Rheborg
The yin to our yang. A yoga and meditation teacher and guide, sound healer, and bodyworker. Specializing in nervous system regulation, integration and repatterning - Josefin is devoted to helping people access more of their potential through various bottom-up approaches.

Mattias Hoppe
Wakeboard pioneer and co-creator of the training grounds at Bredda, built together with his family. With a lifelong bond to nature, Mattias uses the forest as a teacher — training awareness, humility, adaptability, and respect for terrain, weather, and rhythm. His work invites movement to emerge in dialogue with the land, not in isolation from it.

Together we hold the frame and guide the process, while we let experience do the teaching.

What This Camp Is — and Isn’t

Playful Warrior is not MMA.
It is not karate, BJJ or Muay Thai. Nor is it any other label you might think of either.

It’s a style-independent training retreat that uses martial arts as a lens to sharpen your senses and explore Mushin (無心) - also known as the ”flow state” of optimal performance.

We’re not here to build fighters who push harder. We’re here to develop practitioners who move smarter. Our hope is that you will not only develop a deeper sense of your body in relationship to yourself, but to your opponent and the environment itself.

The camp is designed to leave you feeling worked, grounded, curious, and clear — with experiences you can carry back into your own training and teaching.

Who This Camp Is For

Playful Warrior is especially created for:

• Martial arts practitioners, coaches & instructors

• Open-minded fighters seeking new perspectives

• Movers who value presence, depth, and integration

You don’t need to be elite.
You do need to be curious, respectful, and willing to explore.

This camp is NOT for you if:

• You expect resort-level luxury or VIP treatment

• You’re looking for belts, ranks, or rigid hierarchies

• You want to prove, dominate, or stick to what you already know

What’s included:

• 3 nights in shared rooms (bunk-beds) or tipi-tent
• Meals and snacks for each day
• Daily training sessions (martial arts, yoga, movement and more)
• An unforgettable experience

How the Camp Flows

Each day follows a simple and intentional rhythm: Work Out × Work In

⚔️ Daily Martial Arts Practice

Every day includes one or more fighting sessions, alternating between striking and grappling.

Focus areas include:

• Striking - Deep driving in to timing, pressure, rhythm, and Maai (間合い) - the engagement distance

• Wrestling - Combining posture, balance, flow and movement for effortless scrambles

• Grappling -  Focusing on adaptability in techniques and tactics brought forward in an ”ecological approach”

• Adjustable contact levels - Train at your own pace and intensity. No pressure, pure joy

Sessions are designed to be deep yet accessible, especially for those who want tools they can bring back into their own practice and teaching.

🌊 Movement, Play & Exploration

Alongside fighting, we work with movement in different formats:

• flow-based movement

• playful challenges and games

• forest-based exploration

☯️ Morning & evening rituals

How you start the day sets the tone. How you end the day sets the tone for the next.

• conscious breathing (pranayama)

• guided meditation

• grounding practices

• yogic, restorative movement

🌲 Nature as a teacher

We don’t train in nature just for the atmosphere.
We train with it.

• The forest challenges awareness, adaptability, and humility

• Cold exposure sharpens presence and regulation

• Heat and sauna support recovery and contrast

• Water and terrain remind us that balance is always dynamic

Nature provides feedback you can’t fake — and lessons you don’t forget.

⛺ Living at Breddas

You’ll stay close to where we train.

• Cabins by the lake (beds included)

• Tipi tents for those who prefer sleeping closer to nature

Bring a sleeping bag or sheets.

🧘‍♂️Recovery & Rest

• Daily sauna

• Hot tub

• Ice baths on selected days

• Space, silence, and nature

Simple, grounded, and supportive.

🍽 Food

Food is part of the practice.

We serve grounded, nourishing meals, made with care:

• locally sourced or wild meat

• organic vegetables

• clean carbohydrates

• some ingredients from our own garden

Food that supports training, recovery, and clarity.

Sample Schedule

07.45 Light snack (optional)

08.15 Morning yoga session

09.45 Brunch

11.15 Martial arts training (striking)

13.00 Free time for chill, wakeboard, sauna etc.

15.00 Fika & movement-workshop

17.00 Martial arts training (grappling)

18.30 Dinner

19.30 Social time (charades, music, training)

21.00 Evening meditation/breathwork

The schedule will vary from day to day and is adaptable and adjustable according to the needs of the group.

What You’ll Leave With

• A deeper relationship to fighting and movement

• Tools to unlock flow — for yourself and your students

• A calmer, more responsive nervous system

• Renewed joy and curiosity in your practice

• A felt understanding of nature as teacher

Practical Details

• Dates: 13-16 August

• Format: Application-based

• Group size: Limited 16 spots

Getting there: Recommended route is to fly to Gothenburg and take a shuttle to Gothenburg Central and then a train/bus to Uddevalla C. We arrange a pick up for you at Uddevalla C.

Ready to Join?

If this resonates, trust that feeling.

We keep Playful Warrior small on purpose.

👉 Apply for Camp

Price

Big discount: 5900 SEK - if you secure your spot before March 15

Early bird: 6500 SEK - for those who book before April 1th

Regular price: 7000 SEK - until August 1 st (when registration closes).